THIS SUNDAY, May 21st! JOIN Certified Yoga Instructor and Reiki Energy Practitioner, Julie Haines to experience slow flow restoration YOGA on the poolside elevated mountain observation deck at Lightwell! Julie will
gently facilitate movement and flow within all your CHAKRAS, and guide you to release stuck energy through poses and intention. This lovely deck yoga can be followed by an evening swim at the Lightwell’s heated saltwater swimming pool (yeah!) or enjoy a session in the red light skin therapy room or infrared sauna. Bring a friend, your favorite beverage of any kind, and cozy up to a fire table with other amazing women for a spectacular sunset over the Blue Ridge Mountains! The center opens at 5 pm, Yoga is from 5:30-630pm, and the center amenities can be enjoyed until close at 8:30pm. This Yoga class is for beginners and advanced students alike. Bring your mat, or if you don’t have one, one will be provided. Just $25 to get your week started out “IN FLOW!”